it does have its drawbacks. You don't know if its a I hate your guts, or just a friendly poke between mates. If people aren't feeling 100%, they can also read more into things that aren't there. We know depression is a real thing that effects a few of us out there. Also some of us can just be a bit more fragile than normal at times. Getting a bit of sand kicked in your eye isn't what you need at those times.
Physically I'm in a bad place temporarily. It is taking a toll on my mental health too. There is hopefully light around the corner soon. Until then, I'm glad its off.